If you’ve ever wanted to nail down your endos, stoppies, nose manuals, nose pivots or euro turns, then this episode is for you! In this weeks episode we dig into why everyone should learn these tricks (maneuvers) and just how much they can transform your overall skills and riding, anywhere and everywhere. There's a number of different ways to teach these maneuvers, but listen in as we dig into some examples to help transform your riding or coaching...
ENDOS - rear wheel lift as the bike stops
Phase 1: BRAKE & BRAKE - CONNECT & TIP
Phase 2: BRAKE & BRAKE - DISCONNECT, SCOOP & POKE
STOPPIES - rolling endo, using the brake to slow down/stop
NOSE MANUALS - stoppies without the braking (using terrain, technique & speed)
NOSE PIVOTS - An endo with steering & rotation to pivot on the 'nose'
EURO TURN - rolling nose pivot as the bike is still moving forward
BRAKE & BRACE | STEER & ROTATE
... and of course, the featured donut of the day from the wonderful @kenilworthbakery, in Queensland, Australia! Enjoy the show!
Have you checked us out on Instagram and told your mates, yet? Well, get on it! @donutsandbikes
DISCLAIMER
The views, thoughts and opinions expressed by The Mountain Bike Coaching Podcast: Donuts & Bikes are solely those of the authors, Kristian Jackson and Paul Howard and their guests, and do not necessarily reflect the official policy or position of the PMBIA, or any other company, person or organization mentioned or included in the podcast. Any content provided by our guests or authors are of their opinion, and are not intended to malign any religion, ethic group, club, organization, company, individual, or anyone or anything.
THIS PODCAST & IT'S AUTHORS DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.